{"id":248,"date":"2023-05-27T03:02:00","date_gmt":"2023-05-27T01:02:00","guid":{"rendered":"http:\/\/taekwondoteyran.fr\/?page_id=248"},"modified":"2024-08-04T10:07:32","modified_gmt":"2024-08-04T08:07:32","slug":"taekwondo","status":"publish","type":"page","link":"https:\/\/taekwondoteyran.fr\/index.php\/disciplines\/taekwondo\/","title":{"rendered":"Taekwondo"},"content":{"rendered":"<div data-colibri-id=\"248-c1\" class=\"style-862 style-local-248-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"248-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-867 style-local-248-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"248-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-975 style-local-248-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-976-outer style-local-248-c4-outer\">\n            <div data-colibri-id=\"248-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-976 style-local-248-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"248-c5\" class=\"h-text h-text-component style-978 style-local-248-c5 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Enseignants :<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"248-c7\" class=\"d-block style-981 style-local-248-c7 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <a href=\"https:\/\/taekwondoteyran.fr\/index.php\/le-club\/les-enseignants\/#alexandre\" h-use-smooth-scroll=\"true\" class=\"image-link\">\n                      <div class=\"h-image__frame-container\">\n                        <!---->\n                        <!---->\n                        <img decoding=\"async\" src=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/09\/cropped-Alexandre-scaled-1-150x150.jpg\" class=\"style-981-image style-local-248-c7-image\">\n                        <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-981-frameImage style-local-248-c7-frameImage\"><\/div>\n                      <\/div>\n                    <\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"248-c8\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-871 style-local-248-c8 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-873-outer style-local-248-c9-outer\">\n            <div data-colibri-id=\"248-c9\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-873 style-local-248-c9 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"248-c10\" class=\"d-block style-874 style-local-248-c10 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"2925\" height=\"2581\" src=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification.png\" class=\"wp-image-790 style-874-image style-local-248-c10-image\" alt=\"\" srcset=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification.png 2925w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification-300x265.png 300w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification-1024x904.png 1024w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification-768x678.png 768w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification-1536x1355.png 1536w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/06\/taekwondo_signification-2048x1807.png 2048w\" sizes=\"auto, (max-width: 2925px) 100vw, 2925px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-874-frameImage style-local-248-c10-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-872-outer style-local-248-c11-outer\">\n            <div data-colibri-id=\"248-c11\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-872 style-local-248-c11 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"248-c12\" class=\"h-text h-text-component style-875 style-local-248-c12 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Le Taekwondo est un art martial cor\u00e9en dont la pratique s\u2019appuie sur diff\u00e9rents apprentissages. <\/p>\n                    <p>Il contribue notamment chez les enfants \u00e0 un d\u00e9veloppement harmonieux de la coordination motrice, de la concentration, de la ma\u00eetrise de son corps dans l\u2019espace et la gestion des \u00e9motions. <\/p>\n                    <p>Il permet d\u2019acqu\u00e9rir de l\u2019assurance, source d\u2019\u00e9panouissement physique et mental qui lui servira tout au long de sa scolarit\u00e9 et de sa vie d\u2019adulte.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"248-c13\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-876 style-local-248-c13 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-877-outer style-local-248-c14-outer\">\n            <div data-colibri-id=\"248-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-877 style-local-248-c14 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"248-c15\" class=\"h-text h-text-component style-880 style-local-248-c15 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Les cours adultes sont ouverts aux d\u00e9butants complets comme \u00e0 ceux qui souhaitent reprendre apr\u00e8s des ann\u00e9es d\u2019interruption de la pratique. Les cours regroupent l\u2019ensemble des participants, sans distinction de niveau. <\/p>\n                    <p>L\u2019ambiance bienveillante et l\u2019entraide sont de mise pour permettre \u00e0 chacun de progresser \u00e0 son rythme selon ses objectifs&nbsp;: entretenir sa forme, se d\u00e9fouler pour r\u00e9sister au stress de la vie moderne, aiguiser ses r\u00e9flexes ou\n                      prendre confiance en soi.<\/p>\n                    <p>Les techniques (<strong>Kibon<\/strong>) reposent sur l\u2019utilisation des poings et des pieds comme seules armes d\u2019attaque et de d\u00e9fense. Elles s\u2019acqui\u00e8rent par des encha\u00eenements codifi\u00e9s, les <strong>poomsaes<\/strong>, dont le but est\n                      la ma\u00eetrise du geste pr\u00e9cis et efficace. Le franchissement de niveaux de connaissances, les <strong>Keups<\/strong> avant la ceinture noire puis les <strong>Dans<\/strong> ensuite, est associ\u00e9 \u00e0 un poomsae diff\u00e9rent pour chaque niveau.<\/p>\n                    <p>Le <strong>combat<\/strong>, discipline sportive pr\u00e9sente aux Jeux Olympiques depuis 2000, exerce la pr\u00e9cision du geste, les r\u00e9flexes et l\u2019endurance. Ecole de vie en soci\u00e9t\u00e9, il met en avant les valeurs sportives de loyaut\u00e9, pers\u00e9v\u00e9rance,\n                      ma\u00eetrise de soi, courage. Le port du plastron, du casque et des protections individuelles assurent la s\u00e9curit\u00e9 des combattants dans un cadre de r\u00e8gles d\u2019affrontement qui permettent \u00e0 chacun d\u2019identifier et d\u00e9passer ses limites.<\/p>\n                    <p>Les combats codifi\u00e9s (<strong>Han bon Kieurogui<\/strong>) ont pour but d\u2019accro\u00eetre les r\u00e9flexes tout en restant dans un cadre technique acad\u00e9mique.<\/p>\n                    <p>La self-d\u00e9fense (<strong>Ho shin soul<\/strong>) privil\u00e9gie l\u2019efficacit\u00e9 des techniques utilis\u00e9es pour affronter et ma\u00eetriser son adversaire.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-878-outer style-local-248-c16-outer\">\n            <div data-colibri-id=\"248-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-878 style-local-248-c16 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"248-c17\" class=\"d-block style-879 style-local-248-c17 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"1159\" height=\"2507\" src=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui.jpg\" class=\"wp-image-279 style-879-image style-local-248-c17-image\" alt=\"\" srcset=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui.jpg 1159w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui-139x300.jpg 139w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui-473x1024.jpg 473w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui-768x1661.jpg 768w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui-710x1536.jpg 710w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Dolyop-tchagui-947x2048.jpg 947w\" sizes=\"auto, (max-width: 1159px) 100vw, 1159px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-879-frameImage style-local-248-c17-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"248-c18\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-881 style-local-248-c18 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-882-outer style-local-248-c19-outer\">\n            <div data-colibri-id=\"248-c19\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-882 style-local-248-c19 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"248-c20\" class=\"d-block style-883 style-local-248-c20 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-scaled.jpg\" class=\"wp-image-293 style-883-image style-local-248-c20-image\" alt=\"\" srcset=\"https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-scaled.jpg 2560w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-300x200.jpg 300w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-1024x683.jpg 1024w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-768x512.jpg 768w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-1536x1024.jpg 1536w, https:\/\/taekwondoteyran.fr\/wp-content\/uploads\/2023\/05\/Plastron-7-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-883-frameImage style-local-248-c20-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Enseignants : Le Taekwondo est un art martial cor\u00e9en dont la pratique s\u2019appuie sur diff\u00e9rents apprentissages. Il contribue notamment chez les enfants \u00e0 un d\u00e9veloppement harmonieux de la coordination motrice, de la concentration, de la ma\u00eetrise de son corps dans l\u2019espace et la gestion des \u00e9motions. Il permet d\u2019acqu\u00e9rir de l\u2019assurance, source d\u2019\u00e9panouissement physique et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":296,"parent":245,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-248","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondo - Taekwondo Teyran<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taekwondoteyran.fr\/index.php\/disciplines\/taekwondo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taekwondo - Taekwondo Teyran\" \/>\n<meta property=\"og:description\" content=\"Enseignants : Le Taekwondo est un art martial cor\u00e9en dont la pratique s\u2019appuie sur diff\u00e9rents apprentissages. Il contribue notamment chez les enfants \u00e0 un d\u00e9veloppement harmonieux de la coordination motrice, de la concentration, de la ma\u00eetrise de son corps dans l\u2019espace et la gestion des \u00e9motions. 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